Mon - Sat: 10:00-20:00
Mon - Sat: 10:00-20:00
Welcome to ORA Massage and Healing
At our stodio, we specialize in medical massage therapy designed to relieve pain, improve mobility, and promote overall well-being. Whether you’re dealing with chronic pain, recovering from an injury, or simply looking to reduce stress, our professional therapists are here to help. We combine various therapeutic techniques, including Thai massage and modern medical approaches, to provide a personalized treatment that meets your specific needs. Visit us for a session that will leave you feeling rejuvenated, balanced, and pain-free.
Muscle soreness or pain can occur due to both overuse and underuse of muscles.
Muscle Overuse
Muscle Overuse (Overworked Muscles):
When muscles are overworked, such as through repetitive movements, heavy lifting, or intense exercise, they can become fatigued, inflamed, and sore. This results in micro-tears in the muscle fibers, leading to stiffness and discomfort. Overuse can also cause the buildup of metabolic waste like lactic acid, which contributes to the soreness.
Muscle Underuse
Muscle Underuse (Underworked Muscles):
When muscles are underused or sedentary, they weaken and lose flexibility over time. This can cause stiffness, poor posture, and even pain due to muscle imbalance or tightness in surrounding areas trying to compensate for the weak muscles. Lack of movement leads to poor circulation, which deprives muscles of essential nutrients and oxygen.
Body misalignment
What is Medical Massage?
In massage therapy, a trained, certified medical professional(massage therapist) manipulates the soft tissues of your body-muscle, connective tissue, tendons, ligaments and skin. The massage therapist usus varying degrees of pressure and movement.
Massage is generally considered part of integrative medicine. Medical centers are offering it more and more as a treatment along with standard treatment. It may be used for a wide range of medical conditions.
primary goals
Unconstrict the muscle
Development of healthy fascia
Increase positive energy
healing body and mind
Client Testimonials
Exceptionnel! Ora came with a lot of expertise. She listen to your needs but also the needs you don’t know yet. With her expertise she can mix multiple method and approache the therapy with another level of wholness. After my flight, it was the best way to come back new. Thank you, i highly recommend Ora
Zoe
A melhor massagem de sempre!! A Ora é super querida e atenciosa, deixem-me dizer que tem umas mãos fantásticas e cuida muito bem do nosso corpo. Sem dúvida que vou voltar, sempre que puder 🤩 obrigada pelo alívio das dores, não sabia que precisava disto até te conhecer.
Uma massagem terapêutica e relaxante! Recomendo vivamente a todos os que sofrem o stress do dia a dia. A Ora é muito simpática e profissional e o espaço está muito bem decorado e é muito sossegado. Definitivamente uma experiência para repetir e para oferecer!
Manuel SDias
I had my first Thai massage with Ora today and it was amazing. Firm and therapeutic I recommend the Thai massage with oil and will definitely come back to try the hot stone one. Thank you Ora for a great hour!
Ana Carranza
Get in touch today for a complimentary consultation
